A 6-Week Group on Self-Understanding, Emotional Insight, and Personal Growth
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This group is for people who want to understand why they think, feel, and respond the way they do — and how to grow from that place with compassion and clarity.
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Over six weeks, we’ll explore your temperament through both psychology and faith-based identity work, helping you understand your wiring, strengths, triggers, and relational patterns.
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The goal isn’t changing who you are.
The goal is understanding who you are so you can grow with intention.
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This group is introspective, grounding, and highly personalized. Optional temperament testing ($90) is available, but the content will meet each participant where they are — whether you feel misunderstood, overwhelmed, or ready to step into a healthier version of yourself.
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You’ll leave with:
A deeper understanding of your temperament
Tools to navigate emotions and relationships
Greater self-compassion and insight
Practical ways to grow into your God-designed identity
Faith is integrated in a gentle, identity-focused way — never forced, always supportive.
 
🗓️ Day: Thursdays, 2/5-3/12 
⏰ Time: 6:00 pm-7:00 pm (EST)
📍 Location: Zoom
👤 Facilitator: Kathleen DosReis, LAC, CBC